For Coaches · Everything
Every tool you need to run, scale, and love your coaching business. Built by coaches, used by coaches managing 5 to 500 clients.
Start free trial01 · Coach Mode
A dark, focused dashboard surfaces pending check-ins, today's scheduled clients, and quick-action shortcuts the second you sign in. Built for the 10 minutes you have before your first client of the day.
Good morning, Coach
Wednesday, May 28
LEADS PIPELINE
12
active · 3 new · 4 won
3
NEW
4
CONTACT
3
QUAL
2
BOOKED
THIS WEEK
5
upcoming · 2 today
09:00
TODAY
Sarah Mitchell
PT11:30
TODAY
Marcus Chen
CONSULT14:00
TUE
Priya Patel
ONLINEShow 2 more · View calendar →
23
Clients
18
Active
3
Pending
14
Programs
New program
New plan
Check-ins
02 · Client management
See every client at a glance with weight changes, workout streaks, pending check-ins, and last activity. Smart sort surfaces who needs you most — never lose a client to neglect again.
COACH
8 clients · 3 active today
Sarah Mitchell
Fat loss · 68.2 kg · 5/7d
Marcus Chen
CHECK-INMuscle gain · 82.1 kg · 6/7d
Priya Patel
Strength · 64.5 kg · 4/7d
James O'Brien
Fat loss · 91.3 kg · 5/7d
Aaliyah Wright
Performance · 56.8 kg · 4/7d
Ben Walker
CHECK-INHypertrophy · 79.4 kg · 6/7d
03 · Deep client view
Tap a client and see their last workout, weight trend, nutrition adherence, recent notes, pending check-ins, and health docs — all on one screen. Plus coach actions like password reset and 'enter client view'.
Marcus Chen
marcus@example.com
WEIGHT
82.1 kg
+1.8 to gain
WORKOUTS 7D
6
on track
MEALS 7D
34
92% logged
LAST ACTIVE
3h ago
today
04 · Messaging
In-app messaging with read receipts. Photos, voice notes, AI-suggested replies. Embed workouts and lessons inline. Stop losing context across WhatsApp, email, and Instagram.
Sarah Mitchell
● Online
05 · Community
A private feed for your clients. Coach posts get a badge. Categories like Wins, Questions, Mindset, Nutrition. Pin announcements. Embed your courses and lessons inline.
Community
The Whole Thing
Coach Jarrod
COACH1h ago · 📣 Announcements
Hypertrophy 101 just dropped 🎉
New course live in the classroom — 6 modules, 24 lessons, with worksheets at the end of each. Everyone get on it this week, quiz at the end!
Marcus Chen
2h ago · 🏆 Wins
100kg squat — done.
First triple-digit squat today. Started this program 14 weeks ago at 70kg. Coach kept telling me to trust the process. Process trusted ✅
Sarah Mitchell
5h ago · 🏆 Wins
Down 6kg in 12 weeks
Felt awful for the first 3 weeks. Then it clicked. Now I'm hungrier, sleeping better, and lifting more than before the cut. 🔥
Ben Walker
8h ago · ❓ Questions
Pre-workout caffeine for evening sessions?
I train at 7pm and need the boost, but lately I can't sleep. Anyone else have this and how do you handle it?
Coach Jarrod
COACH1d ago · 🧠 Mindset
You don't need motivation. You need a system.
Discipline trumps motivation every time. Set 3 non-negotiables for the week. Hit them no matter what. Repeat for 6 weeks. You will not recognise yourself.
Priya Patel
1d ago · 🥗 Nutrition
My go-to high-protein breakfast
4 egg whites + 2 whole eggs + 80g oats + handful blueberries + scoop whey. 42g protein, 480 cal. Takes 6 min.
06 · Classroom
Build full courses with modules, lessons, video (YouTube / Vimeo / Loom embed), and worksheets/quizzes. Track which clients have completed what. Make it part of their program.
COACH · CLASSROOM
Hypertrophy 101
Foundations of muscle growth
6 modules · 24 lessons
Mindset for Athletes
Mental skills for performance
4 modules · 16 lessons
Fat Loss Fundamentals
Sustainable cuts that work
5 modules · 20 lessons
07 · Odin AI assistant
Build evidence-based programs in seconds. Generate nutrition plans tailored to body comp. Have Odin analyze a client's blood test or DEXA scan. Backed by Mike Israetel, Brad Schoenfeld, Eric Helms and other evidence-based coaches.
Odin
Your AI coaching assistant
Build a 4-day push/pull/legs/upper program for Marcus. Intermediate, 60min sessions, gym access.
You · 2:14 pm
Here's a 4-week mesocycle for Marcus. Built around progressive overload with RPE 7-9 targets. Volume sits at MEV → MAV by week 3, deload on week 4.
SAVE TO LIBRARY →
08 · Health docs + screening
Clients upload PDFs and images. Pre-exercise questionnaire (ESSA built-in, or custom) auto-saves. Tap "Ask Odin" for a plain-English summary with key markers and lifestyle suggestions.
HEALTH
Blood panel · Q1 2026
ODINBlood test · Jan 12
DEXA scan
ODINBody comp · Dec 8
ESSA pre-exercise
Questionnaire · Nov 1
Annual physical
Medical report · Oct 15
Vitamin D is borderline low (28 ng/mL · ref 30-100). Iron and B12 sit well in-range. Consider Vit D3 5,000 IU/day for 8 weeks then retest.
Not medical advice · Consult your doctor.
09 · Programming
Drag-and-drop builder. Reusable templates. Block periodisation. Or let Odin build a complete 4-week mesocycle from a goal + equipment + days/week. Save unlimited programs.
Odin
Your AI coaching assistant
Build a 4-day push/pull/legs/upper program for Marcus. Intermediate, 60min sessions, gym access.
You · 2:14 pm
Here's a 4-week mesocycle for Marcus. Built around progressive overload with RPE 7-9 targets. Volume sits at MEV → MAV by week 3, deload on week 4.
SAVE TO LIBRARY →
10 · Volume tracking
Every client's session shows total volume, per-exercise volume, and week-over-week comparison. See exactly which clients are progressing — and which need a programming tweak — at a glance.
SESSION COMPLETE · PUSH DAY
total volume · 52 min · 18 sets
VS LAST WEEK
+1,420 kg
+12.4% volume on this session
LAST WEEK
11,420 kg
EXERCISE VOLUME
Bench Press
4,800 kg
4 × 6 @ 100kg
+480 kg · +11%Incline DB Press
2,880 kg
3 × 10 @ 32kg
+360 kg · +14%Overhead Press
2,160 kg
3 × 8 @ 60kg
— sameCable Fly
1,800 kg
3 × 12 @ 25kg
+180 kg · +11%Triceps Pushdown
1,200 kg
3 × 12 @ 50kg
+400 kg · +50%PUSH-DAY VOLUME · 4 WEEKS
W4
W3
W2
NOW
11 · Meal-plan builder
Set calories, macros, and meals/day. Odin generates a complete day-of-eating with foods and portions. Edit any meal, regenerate, then push to one client or a whole cohort.
NUTRITION PLANNER · CUT PHASE
4-meal split · 14-day plan generated
176g
PROTEIN 32%
236g
CARBS 43%
61g
FAT 25%
QUICK ADJUST
CALS
2,200
MEALS
4
GOAL
Cut
YOUR MEAL PLAN
Breakfast
Oats + protein + berries
P 40g · C 65g · F 12g
520
kcal
Lunch
Chicken, rice & greens
P 55g · C 80g · F 14g
650
kcal
Snack
Greek yogurt + almonds
P 28g · C 22g · F 14g
320
kcal
Dinner
Beef stir-fry & noodles
P 53g · C 69g · F 21g
710
kcal
12 · Business analytics
Total clients, active vs lapsed, average adherence, MRR trend, retention curve. The numbers you need to grow without becoming a spreadsheet jockey.
COACH · ANALYTICS
MRR
$4,820
+12% MoM
ACTIVE
18
of 23 clients
CHURN
4.2%
last 30d
ADHERENCE
87%
avg / week
MRR · LAST 6 MONTHS
TOP ADHERENT CLIENTS
Sarah Mitchell
98%
Marcus Chen
95%
Priya Patel
92%